• Jul 03, 2017  First make sure you’ve got the off-screen window selected as the active window. You can do this by pressing Alt+Tab until that window is active or clicking the associated taskbar button. After you’ve got the window active, Shift+right-click the taskbar button (because just right-clicking will open the app’s jumplist instead) and choose.
• Jul 14, 2020  Apart from restricting websites, Screen Time can also be used to block apps, set time limits on app use, iTunes & App Store purchases, playback of explicit music, limit social networking use, app installations, and a lot more, not only on the Mac, but also on iPhone and iPad. This functionality has made it a lot easier for parents to keep a.

• Mac App Window Off Screen
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I need to run an app overnight but I want my display to be off to reduce the chance of burning the display into my mac. Ive been using caffeine but it does not keep my display off. I have the MacBook Pro (Retina, 13-inch, Early 2015) with OSX installed.

Use Shift-Command-5

If you're using macOS Mojave or later, press Shift-Command (⌘)-5 on your keyboard to see onscreen controls for recording the entire screen, recording a selected portion of the screen, or capturing a still image of your screen. You can also record the screen with QuickTime Player instead.

Record the entire screen

1. Click in the onscreen controls. Your pointer changes to a camera .
2. Click any screen to start recording that screen, or click Record in the onscreen controls.
3. To stop recording, click in the menu bar. Or press Command-Control-Esc (Escape).
4. Use the thumbnail to trim, share, save, or take other actions.

Record a selected portion of the screen

1. Click in the onscreen controls.
2. Drag to select an area of the screen to record. To move the entire selection, drag from within the selection.
   
3. To start recording, click Record in the onscreen controls.
4. To stop recording, click in the menu bar. Or press Command-Control-Esc (Escape).
5. Use the thumbnail to trim, share, save, or take other actions.

Trim, share, and save

After you stop recording, a thumbnail of the video appears briefly in the lower-right corner of your screen.

• Take no action or swipe the thumbnail to the right and the recording is automatically saved.
• Click the thumbnail to open the recording. You can then click to trim the recording, or click to share it.
• Drag the thumbnail to move the recording to another location, such as to a document, an email, a Finder window, or the Trash.
• Control-click the thumbnail for more options. For example, you can change the save location, open the recording in an app, or delete the recording without saving it.

Change the settings

Click Options in the onscreen controls to change these settings:

• Save to: Choose where your recordings are automatically saved, such as Desktop, Documents, or Clipboard.
• Timer: Choose when to begin recording: immediately, 5 seconds, or 10 seconds after you click to record.
• Microphone: To record your voice or other audio along with your recording, choose a microphone.
• Show Floating Thumbnail: Choose whether to show the thumbnail.
• Remember Last Selection: Choose whether to default to the selections you made the last time you used this tool.
• Show Mouse Clicks: Choose whether to show a black circle around your pointer when you click in the recording.

Use QuickTime Player

1. Open QuickTime Player from your Applications folder, then choose File > New Screen Recording from the menu bar. You will then see either the onscreen controls described above or the Screen Recording window described in the following steps.
2. Before starting your recording, you can click the arrow next to to change the recording settings:
   
   • To record your voice or other audio with the screen recording, choose a microphone. To monitor that audio during recording, adjust the volume slider (if you get audio feedback, lower the volume or use headphones with a microphone).
     
   • To show a black circle around your pointer when you click, choose Show Mouse Clicks in Recording.
     
3. To start recording, click and then take one of these actions:
   • Click anywhere on the screen to begin recording the entire screen.
   • Or drag to select an area to record, then click Start Recording within that area.
4. To stop recording, click in the menu bar, or press Command-Control-Esc (Escape).
5. After you stop recording, QuickTime Player automatically opens the recording. You can now play, edit, or share the recording.

Learn more

• When saving your recording automatically, your Mac uses the name ”Screen Recording date at time.mov”.
• To cancel making a recording, press the Esc key before clicking to record.
• You can open screen recordings with QuickTime Player, iMovie, and other apps that can edit or view videos.
• Some apps, such as DVD Player, might not let you record their windows.
• Learn how to record the screen on your iPhone, iPad, or iPod touch.

With macOS Catalina, Screen Time is now available on Macs for the first time. The tool, which launched on iPhone and iPad in 2018, records the amount of time a user spends in various apps, from social networking to games. It also contains blocking features to limit usage. There are also parental controls, such as the ability to place limits on communication, particularly from specific contacts. The feature has been designed to improve our digital wellness and get us away from our screens every once in a while.

Here's how it works.

How to turn on Screen Time on macOS

Screen Time is located in System Preferences in macOS Catalina. To get started:

1. Click Screen Time in System Preferences.
2. Select the Options button at the bottom left.

3. Click the Turn On button at the top right.

   Source: iMore

You can now start using Screen Time on Mac.

How to turn off Screen Time on macOS

To stop using Screen Time on Mac:

1. Click Screen Time in System Preferences.
2. Select the Options button at the bottom left.

3. Click the Turn Off button at the top right.

   Source: iMore

How to share Screen Time on macOS across all devices

To get a more accurate picture of how much time you spend online, you can use Screen Time across all of your devices. In doing so, you can view your total Screen Time from the app. You must first turn this on, however.

1. Click Screen Time in System Preferences.
2. Select the Options button at the bottom left.

3. Check the Share Across Devices box.

   Source: iMore

How to add a password to Screen Time on macOS

You can set a password in Screen Time on Mac. By doing so, you can secure your settings and also use the password to extend the time for users when necessary.

1. Click Screen Time in System Preferences.
2. Select the Options button at the bottom left.

3. Check the Use Screen Time Password box.

   Source: iMore

Mac App Window Off Screen

How to view app usage in Screen Time on macOS

1. Click Screen Time in System Preferences.

2. Select App Usage on the left side.

   Source: iMore

From this screen, you can see your app usage by day, apps, and categories. When there are limits (see below), you'll also see them here.

How to view notifications sent in Screen Time on macOS

Are receiving notifications on your Mac each day slowing down your work? Do you wonder who's sending all of those alerts? Screen Time can help.

1. Click Screen Time in System Preferences.

2. Select Notifications on the left side.

   Source: iMore

Look how many notifications you've received by who by day or week.

How to view pickups in Screen Time on macOS

If you're sharing Screen Time information across your Apple devices, you can see the number of times you pick up your mobile device(s) through the Mac app. Lifting to see your devices excessively each day could become a distraction.

1. Click Screen Time in System Preferences.

2. Select Pickups on the left side.

   Source: iMore

How to schedule Downtime using Screen Time for macOS

During Downtime, only apps you choose to allow will work plus phone calls, when applicable. To set up a Downtime schedule:

1. Click Screen Time in System Preferences.
2. Select Downtime on the left side.
3. Click the Turn On button to activate Downtime.

4. Using the radio buttons, select Every Day or Custom depending on the schedule you'd like to set.

   Source: iMore

With Every Day selected, Downtime is enforced during the same time each day. With Custom picked, you can adjust the time for each day of the week or uncheck the box next to a day to turn Downtime off for that day.

How to set limits using Screen Time for macOS

In Screen Time for Mac, you can set time limits according to app categories.

1. Click Screen Time in System Preferences.
2. Select App Limits on the left side.

3. Click the Turn On button to activate App Limits.

   Source: iMore

4. Select the + to add an app category.
5. Next, check the box next to the app category you'd like to limit.

6. With the app category highlighted, set the limit using the radio buttons. You can set the limits Every Day or using a Custom schedule.

   Source: iMore

7. Repeat Steps 5-6 for each app category you'd like to limit.
8. Click Done to complete.

To remove app limits:

1. In Screen Time for Mac, select App Limits on the left side.
2. On the right, uncheck the box next to each app category you no longer want to limit.

3. To turn off app tracking, click the Turn Off button.

   Source: iMore

How to set always allowed content in Screen Time for macOS

You might want specific processes available on the Mac all the time, regardless of other restrictions. This can include communication with certain people or apps.

Connect the cell phone to the computer with USB data cable. (Click on File Transfer or Photo Transfer, and turn on HDB.) Open HDB Open HiSuite on your phone,enter the displayed eight-digit verification code into the verification code input box on the computer, and click the 'Connect Now' button. Huawei p20 software for mac.

To set always allowed content:

1. Click Screen Time in System Preferences.

2. Select Always Allowed on the left side.

   Source: iMore

3. Check the box next to each of the items to always allow.

   Source: iMore

How to set content and privacy using Screen Time for macOS

You can also restrict content and privacy using Screen Time.

1. Click Screen Time in System Preferences.
2. Select Content & Privacy on the left side.

3. Click Turn On to activate Content & Privacy.

   Source: iMore

4. There are four sections here: Content, Stores, Apps, and Other. Under each, check the box. See samples below.

   Source: iMore

   Source: iMore

Final questions and comments

Mac On Screen Keyboard

Do you have any questions about Screen Time? How about macOS Catalina? Let us know below.

Updated December 2019: Updated for macOS Catalina.

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